Weigh In record (no journal entry) for 07 June 2019
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169.8 lb
Lost so far: 46.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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936 kcal
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Fat: 35.16g | Prot: 31.88g | Carb: 114.37g.
Breakfast: Nutella Nutella, Babybel Mini Babybel, Grünländer Leicht, Fol Epi Legere, Milfina Streichfein Ungesalzen, Trader Joe's Roggen Crisp Broed. Lunch: Pizza Margherita, Roland Bretzeli. Snacks/Other: Päx Knusprige Erdbeeren, REWE Bio Bananenchips , Pfirsiche. more...
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losing 3.1 lb a week
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 Comments
Festival- und Urlaubs-Kilos sind nur temporär ♡... das Gewicht purzelt ja schon wieder runter von dir 😉👌
11 Jun 19 by member: *•Mel•*
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12 Jun 19 by member: HelgaRakan
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HelgaRakan's weight history
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