MotivatedMary's Journal, 28 July 2010

167.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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550 kcal

Fat: 17.22g | Prot: 39.00g | Carb: 59.06g.   Breakfast: apple. Lunch: taco bell fresco taco. Dinner: squash, chicken. more...

2148 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...