Weigh In record (no journal entry) for 28 December 2012
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198.2 lb
Lost so far: 0.8 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 December 2012:
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395 kcal
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Fat: 27.78g | Prot: 30.06g | Carb: 5.61g.
Breakfast: Turkey Bacon Jennie-O, Salsa Safeway, Large Egg, Ceviche, Swiss Cheese. more...
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steady weight
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