I just benn watching what I eat and change position on my job that require me to do more moving, lifting and drink more water.
|
199.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audie11's weight history
|