kuss_emmaa's Journal, 07 June 2019

Prima na vegan foodfestival 😂🌿
116.2 lb Lost so far: 16.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2019:
1302 kcal Fat: 67.99g | Prot: 47.63g | Carb: 126.07g.   Breakfast: Ekoplaza Pompoenpitten, AH Havermout Grove Vlokken, Alpro Unroasted Almond Unsweetened, Banaan, Amandelen. Lunch: AH Biologisch Bulgur, Violife Greek White Block, AH Ijsbergsla, AH Avocado Eetrijp, Maza Hoemoes Rode Biet, Rode Paprika. Dinner: AH Zilvervliesrijst, Tempeh, AH Spinazie Vers, Alnatura Haver Cuisine, Primadonna Extra Olijfolie. more...
1367 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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