Weigh In record (no journal entry) for 07 June 2019
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234.1 lb
Lost so far: 40.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1489 kcal
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Fat: 31.24g | Prot: 68.73g | Carb: 114.93g.
Breakfast: miree Paprika Chili, Trader Joe's Vollkorn Knäcke Classic, Weight Watchers Junger Gouda, Mühlenhof Schweinebraten. Lunch: Kitchenette Chili Con Carne. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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