Weigh In record (no journal entry) for 06 June 2019
|
137.4 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
720 kcal
|
Fat: 24.73g | Prot: 69.69g | Carb: 59.00g.
Breakfast: Dr. Axe Multi Collagen Protein, IdealShape IdealShake Chocolate Meal Replacement, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Great Value Corn on The Cob, Tenderloin Pork, Great Lakes Cheese Sharp Cheddar Cheese, Wawa Red Grapes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsDavi's weight history
|