Weigh In record (no journal entry) for 28 December 2012
|
112.0 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 December 2012:
|
1320 kcal
|
Fat: 4.73g | Prot: 16.36g | Carb: 335.09g.
Breakfast: Spremuta d'arancia. Lunch: clementine. Snacks/Other: mele, banane. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
semtmb's weight history
|