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chloeup118
Journal
07 Jun 19
chloeup118's Journal, 07 June 2019
chloeup118's Profile
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Weigh In record (no journal entry) for 07 June 2019
103.6 lb
Lost so far:
2.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2019:
806 kcal
Fat: 42.76g | Prot: 42.59g | Carb: 70.82g.
Breakfast:
McDonald's Long Black Coffee (Standard), Potato Salad with Egg, Low Carb Bread.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lettuce Salad with Avocado, Tomato, and/or Carrots, SunPork Slow Cooked Pork Belly.
more...
2159 kcal
Activities & Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 0.4 lb a week
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