ThugAngel1's Journal, 06 June 2019

Was sick and unable to be active.
219.6 lb Lost so far: 9.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2019:
1192 kcal Fat: 61.16g | Prot: 32.23g | Carb: 132.39g.   Breakfast: Oranges. Lunch: Burger King French Fries (Large), Burger King Spicy Crispy Chicken Sandwich. more...
gaining 3.0 lb a week

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