Weigh In record (no journal entry) for 20 May 2019
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1118 kcal
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Fat: 55.84g | Prot: 82.06g | Carb: 74.65g.
Breakfast: Plus Cranberry Almond + Antioxidants, Bananas , Amazing Grass Green Superfood Detox & Digest, Egg White. Lunch: Lenny's Chicken Salad Salad, Gala Apples, Lemon & Pepper Seasoned Tuna. Snacks/Other: Entenmann's Little Bites Blueberry Muffins. more...
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gaining 2.2 lb a week
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samdsanchez's weight history
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