Typical upswing the day after recording a new low. I also didn’t gym yesterday because I had a 3 hour gig last night. If I can get through the weekend and be below this I’ll be a very happy camper.
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212.7 lb
Lost so far: 67.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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