Weigh In record (no journal entry) for 06 June 2019
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2019:
|
393 kcal
|
Fat: 18.06g | Prot: 12.53g | Carb: 44.39g.
Breakfast: Pure Blends Avocado Oil Buttery Spread, Goya Coconut Water (Can), Boiled Egg. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenestrellita's weight history
|