Weigh In record (no journal entry) for 06 June 2019
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128.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1089 kcal
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Fat: 33.28g | Prot: 79.28g | Carb: 135.67g.
Breakfast: Member's Mark Crema de Cacahuate, BSD Foods Premium Rice Cakes, San Juan Claras de Huevo, HEB Leche de Almendras sin Endulzar, Nopales, Café, D'Gari Gelatina Light, Manzana Verde. Lunch: Manzana Verde, Brócoli Cocido (sin Grasa Añadida en la Cocina), Ensalada de Lechuga con Verduras Variadas, Fresas, Dolores Medallones de Atún, Nopalia Tortillas de Nopal (14g), Nopales, D'Gari Gelatina Light, Kirkland Signature Crema de Almendras, BSD Foods Premium Rice Cakes. Dinner: BSD Foods Premium Rice Cakes, HEB Leche de Almendras sin Endulzar, Papaya, Champiñones, Clara de Huevo, Jamón de Pavo, Sara Lee Pan Multigrano. more...
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gaining 3.9 lb a week
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