Weigh In record (no journal entry) for 06 June 2019
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196.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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932 kcal
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Fat: 30.66g | Prot: 38.49g | Carb: 125.92g.
Lunch: Sugar in the Raw Stevia in The Raw (Packet), Starbucks Iced Caffe Americano (Venti), Fresh & Easy Sugar Snap Peas, Cherry Tomatoes, Steamed or Boiled Shrimp. Dinner: RA Sushi Shrimp Tempura Roll, RA Sushi Dragon Roll. Snacks/Other: Watermelon . more...
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losing 4.2 lb a week
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DragonStormSculptures's weight history
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