Weigh In record (no journal entry) for 06 June 2019
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252.4 lb
Lost so far: 0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1402 kcal
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Fat: 28.60g | Prot: 89.63g | Carb: 194.61g.
Lunch: Naked Noodle Thai Green Curry, Crab Sticks. Dinner: Chicken Breast Meat, Patak's Madras Paste Pot, Onions, Island Sun Long Grain Rice, Quixo Chicken Stock Cube. Snacks/Other: Maltesers Advent Calendar, Tesco Strawberries, Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
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gaining 16.1 lb a week
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