Weigh In record (no journal entry) for 06 June 2019
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174.4 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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687 kcal
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Fat: 30.49g | Prot: 39.23g | Carb: 65.40g.
Breakfast: Chá Verde, Ovo Cozido. Lunch: Chá Verde, Maçã, Ovo Cozido. Dinner: Chá Verde, Cereais de Aveia (Instantâneo, Preparado com Água, Enriquecido). Snacks/Other: Chá Verde, Maçã. more...
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gaining 0.4 lb a week
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joanamcmartins 's weight history
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