Weigh In record (no journal entry) for 06 June 2019
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203.0 lb
Lost so far: 11.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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467 kcal
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Fat: 36.17g | Prot: 24.79g | Carb: 3.13g.
Lunch: Margherita Genoa Salami, Arugula Lettuce, Kraft American Cheese Slice, America's Choice Bacon Thick Sliced, Fried Egg . more...
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losing 3.5 lb a week
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