atschirhart's Journal, 27 July 2010

Started keeping a food diary. Also started on synthroid for hypothyroidism. Not doing any exercise at this point.
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 July 2010:
804 kcal Fat: 21.45g | Prot: 67.51g | Carb: 87.08g.   Breakfast: kroger cinnamon roll. Lunch: ritz crackers. Dinner: tilapia, rice. more...

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