DUBAIKK's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010

322.5 lb Lost so far: 6.0 lb. Still to go: 80.0 lb. Diet followed 100%.

Diet Calendar Entries for 28 July 2010:

589 kcal

Fat: 32.87g | Prot: 40.03g | Carb: 30.44g. Breakfast: tea, egg. Lunch: green tea, egg. Dinner: LENTIL, EGG, millet. more...

3564 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week


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DUBAIKK's weight history