Weigh In record (no journal entry) for 06 June 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1204 kcal
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Fat: 67.62g | Prot: 57.70g | Carb: 79.03g.
Breakfast: Snellman Kalkkunafilee Ohuen Ohut, Oivariini Vähärasvaisempi , Salonen Makupalat. Lunch: Pirkka Suolapähkinät, Espresso House Caesar Salaatti Kanalla. Snacks/Other: IKEA Pehmis. more...
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gaining 0.3 lb a week
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