Weigh In record (no journal entry) for 06 June 2019
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140.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1831 kcal
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Fat: 66.58g | Prot: 132.13g | Carb: 177.73g.
Breakfast: Puur Choco, Carrefour Havermoutvlokken, Magere Melk, Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Gekookt Ei, Holland Jong, Mayonaise Light, Proteine Brood. Dinner: Ei, Penne, Aldi Spekreepjes. Snacks/Other: Puur Choco, Proteine Brood, Delhaize Ice Crime, Body & Fit Vegan Protein Bar Cookie Dough, Skyr Bosbessen, Babybel Babybel. more...
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gaining 6.2 lb a week
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