Weigh In record (no journal entry) for 06 June 2019
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1400 kcal
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Fat: 50.42g | Prot: 29.44g | Carb: 92.17g.
Breakfast: Фруктовый Салат, Яичница. Dinner: Кофемания Раф Кофе. Snacks/Other: Французский Тост с Маслом, Prime Star Каша Полбяная с Печеными Яблоками. more...
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gaining 9.3 lb a week
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valeriyaverkhovykh's weight history
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