Weigh In record (no journal entry) for 06 June 2019
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235.5 lb
Lost so far: 40.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1780 kcal
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Fat: 59.27g | Prot: 98.21g | Carb: 205.24g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat, Confitures et Conserves, Wasa Léger. Lunch: Pomme, Pain aux Céréales, Fromage de Chèvre, Yoplait Panier de Yoplait 0%, Auchan Bio Poêlée de Légumes , Escalope de Poulet. Dinner: Wasa Léger, Yoplait Panier de Yoplait 0%, Paysange L'ortolan, Salade Verte, Traditions d'Asie Nems au Poulet. Snacks/Other: Magnum Intense Dark. more...
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steady weight
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