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Theresa 1976
Journal
28 Jul 10
Theresa 1976's Journal, 28 July 2010
Theresa 1976's Profile
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Weigh In record (no journal entry) for 28 July 2010
162.0 lb
Lost so far:
6.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 July 2010:
1008 kcal
Fat: 17.02g | Prot: 44.49g | Carb: 172.50g.
Breakfast:
carnation, skim milk.
Lunch:
baked lays, 6" Turkey Breast.
Snacks/Other:
wheat thins, english muffin.
more...
2106 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Theresa 1976's weight history
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