Weigh In record (no journal entry) for 06 June 2019
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221.2 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1270 kcal
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Fat: 5.15g | Prot: 33.05g | Carb: 267.25g.
Breakfast: Tesco Baby New Potatoes. Lunch: Tesco Baby New Potatoes. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 3.5 lb a week
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