Weigh In record (no journal entry) for 28 July 2010
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174.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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290 kcal
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Fat: 8.00g | Prot: 30.00g | Carb: 24.00g.
Breakfast: Yogurt Peanut Crunch Protein Bar. more...
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losing 3.5 lb a week
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AaronHutchings's weight history
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