Weigh In record (no journal entry) for 06 June 2019
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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1031 kcal
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Fat: 50.29g | Prot: 52.36g | Carb: 89.70g.
Breakfast: Ип Мхитарян Лаваш Грузинский, Оливье без Майонеза, Зеленый Листовой Салат, Calve Майонезный Соус Лёгкий , Куриное Филе Жареное без Масла, Яйцо Куриное. Lunch: Кухмастер Соус Шашлычный , Kinder Шоколад. more...
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losing 18.5 lb a week
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