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lebaran malah turun :(
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125.9 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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243 kcal
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Fat: 6.26g | Prot: 6.21g | Carb: 40.20g.
Breakfast: Carrefour Abon Sapi, Ketupat. more...
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losing 0.2 lb a week
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