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Jkimmer
Journal
27 Dec 12
Jkimmer's Journal, 27 December 2012
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Weigh In record (no journal entry) for 27 December 2012
177.0 lb
Lost so far:
22.0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 December 2012:
111 kcal
Fat: 0.36g | Prot: 0.55g | Carb: 29.28g.
Snacks/Other:
Red Delicious Apples.
more...
2192 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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