Weigh In record (no journal entry) for 05 June 2019
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197.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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912 kcal
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Fat: 36.32g | Prot: 49.64g | Carb: 96.35g.
Breakfast: Blueberries , Strawberries . Lunch: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Dole Baby Portobello Mushrooms , Publix Publix Parmesan Grated Cheese, Potato Inspirations Honey Gold Potatoes, Trader Joe's Organic Extra Virgin Olive Oil, Balsamic Vinegar, Campari Cocktail Tomatoes, BelGioioso Fresh Mozzarella Cheese, Steamed or Boiled Shrimp. Snacks/Other: Publix Lowfat Vanilla Frozen Yogurt. more...
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steady weight
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