Weigh In record (no journal entry) for 21 July 2010
|
262.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2010:
|
812 kcal
|
Fat: 6.09g | Prot: 53.36g | Carb: 142.65g.
Breakfast: lemon juice, organic maple syrup. Lunch: lemon juice, organic maple syrup, chicken breast. Dinner: lemon juice, organic maple syrup. Snacks/Other: lemon juice, organic maple syrup, lemon juice, organic maple syrup. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shademcguire's weight history
|