thinner's Journal, 21 July 2008

181.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed poorly.

---

1821 kcal

Fat: 52.87g | Prot: 104.38g | Carb: 233.60g.   Breakfast: Starbuck's white mocha, breakfast burrito. Lunch: cucumbers, macaroni and cheese. Dinner: asparagus, cream of mushroom soup, rice, chicken. Snacks/Other: peanut butter. more...

2810 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...