Weigh In record (no journal entry) for 05 June 2019
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230.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1297 kcal
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Fat: 62.72g | Prot: 68.05g | Carb: 109.00g.
Breakfast: Best Choice Organic Soy Milk Vanilla Flavor, Trader Joe's Goat Milk Cheddar Cheese, Cheddar Cheese, Egg, Pamela's Products Baking & Pancake Mix. Dinner: Fage Total 0% Greek Yogurt, Simply Enjoy Puff Pastry Dough Sheets. Snacks/Other: Canada Dry Blackberry Ginger Ale, Jennie-O Ground Turkey 93/7, Kraft Velveeta Cheese Slices, Luke's Organic Cheddar Lightning Bolts. more...
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losing 16.8 lb a week
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