Weigh In record (no journal entry) for 27 December 2012
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249.6 lb
Lost so far: 34.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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322 kcal
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Fat: 12.01g | Prot: 15.22g | Carb: 40.75g.
Breakfast: Cantaloupe Melons, Whole Wheat English Muffin, Bacon (Cured, Baked, Cooked). more...
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gaining 0.1 lb a week
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