Weigh In record (no journal entry) for 05 June 2019
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225.4 lb
Lost so far: 15.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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528 kcal
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Fat: 37.18g | Prot: 40.85g | Carb: 6.68g.
Breakfast: 4505 Chicharrones, Cheese, Egg, Bacon, Calavo Avocado. Dinner: Green String Beans, Chicken Thigh (Skin Eaten). more...
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gaining 7.0 lb a week
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