Weigh In record (no journal entry) for 30 May 2019
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127.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2019:
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2115 kcal
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Fat: 52.36g | Prot: 40.08g | Carb: 160.90g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Trader Joe's Organic Green Tea and Lemonade. Lunch: Prosecco, Fritos Original Corn Chips, Fried Floured or Breaded Crayfish, Pappadeaux Dirty Rice, Sauvignon Blanc Wine. Dinner: Snak Club Raw Almonds, Pita Bread, Athenos Roasted Garlic Hummus, Blueberries, Sauvignon Blanc Wine. more...
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1412 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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