b023953's Journal, 05 June 2019

早 咖啡 肉包2
午 水餃4牛肉湯麵
晚 牛奶 雪之月一包

106.7 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 29.07g | Prot: 35.92g | Carb: 102.71g.   Breakfast: 拿鐵咖啡, 肉包. Lunch: 牛肉麵, 水餃. Dinner: 每日優果 雪花餅. more...

1844 kcal

Activities & Exercise: 健步車 - 30 minutes, Apple Health - 23 hours and 30 minutes. more...