Weigh In record (no journal entry) for 05 June 2019
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176.0 lb
Lost so far: 1.2 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1098 kcal
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Fat: 40.43g | Prot: 61.42g | Carb: 120.89g.
Breakfast: Coffee with Cream. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee with Cream, Bagel, Scrambled Egg. Dinner: Skinless Chicken Breast, Spinach. Snacks/Other: Hershey's Milk Chocolate Bar, Keebler Fudge Stripes Original. more...
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steady weight
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digregorio957's weight history
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