Weigh In record (no journal entry) for 27 December 2012
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157.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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455 kcal
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Fat: 24.32g | Prot: 28.36g | Carb: 29.62g.
Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat, Milk (Nonfat) . more...
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losing 18.2 lb a week
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Nancy654's weight history
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