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🤩🤩 yupii
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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1972 kcal
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Fat: 68.67g | Prot: 92.01g | Carb: 253.05g.
Breakfast: Proteina de Soya, Dextrosa, muffins de plátano, Té (Infusión), Canela, Huevo. Lunch: muffins de chocolate, Colun Manjar Receta de Campo, Lentejas con Arroz. Dinner: muffins de chocolate, Palta, Lentejas con Arroz. more...
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2523 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Dance (square dancing) - 2 hours, Gym - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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