Weigh In record (no journal entry) for 27 December 2012
|
273.0 lb
Lost so far: 203.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2012:
|
1706 kcal
|
Fat: 44.75g | Prot: 63.24g | Carb: 265.72g.
Breakfast: Mint Bars (Fun Size), Pink Grapefruit Juice , Tap Water, Mini Bagel, Nonfat Light Strawberry Banana Yogurt. Lunch: Low Sodium Original 100% Vegetable Juice (5.5 oz), Water (Bottled) . Dinner: Margarita Grilled Chicken. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ra549's weight history
|