Weigh In record (no journal entry) for 05 June 2019
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305.6 lb
Lost so far: 5.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2019:
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605 kcal
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Fat: 32.15g | Prot: 15.30g | Carb: 73.81g.
Breakfast: Peach, Bananas , L'oven Fresh Cinnamon Raisin Swirl Bread, Butter , Eggo Homestyle Waffles (2), Simply Nature Organic Creamy Peanut Butter. more...
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losing 3.1 lb a week
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