Weigh In record (no journal entry) for 05 June 2019
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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3078 kcal
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Fat: 103.47g | Prot: 176.93g | Carb: 372.33g.
Breakfast: Махеевъ Джем Вишневый, Агуша Молоко 3,2%, Яйцо, С.Пудовъ Мука Овсяная, Bite Финиковый Сироп, Подсолнечное Масло. Lunch: Подсолнечное Масло, Томатная Паста, Макфа Макароны Витки, Благояр Куриные Бёдра. more...
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gaining 0.5 lb a week
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