Weigh In record (no journal entry) for 27 December 2012
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135.0 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1403 kcal
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Fat: 41.20g | Prot: 36.76g | Carb: 225.69g.
Breakfast: chewy chips ahoy, iron kids, pickles, fat free ranch kroger, spaghetti noodles thin, doritos original, strawberry fruit bar kroger, banana. Dinner: white dinner roll, turkey, campbell's cream of mushroom, kroger no salt green beans, french fried onions. more...
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gaining 2.1 lb a week
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des1982's weight history
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