sunnykate's Journal, 27 December 2012

the leftovers continue
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2012:
3456 kcal Fat: 73.08g | Prot: 204.39g | Carb: 499.07g.   Breakfast: honey mustard, everlasting rolls, Diet Coke, viactiv, honeybaked ham slice. Lunch: britt's texas sheet cake, bacon, Vegetable Cheese Strata. Dinner: black refried beans, spanish rice, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1428 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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