Weigh In record (no journal entry) for 27 December 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2012:
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426 kcal
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Fat: 4.00g | Prot: 15.00g | Carb: 80.20g.
Breakfast: splenda packets, folgers black silk coffee, krogers skim milk, clementines, kroger bran flakes. Snacks/Other: kroger reduced fat cheddar bits. more...
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2142 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 5 hours. more...
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losing 28.0 lb a week
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sassie sweet's weight history
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