Weigh In record (no journal entry) for 05 June 2019
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234.8 lb
Lost so far: 17.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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2200 kcal
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Fat: 128.66g | Prot: 102.22g | Carb: 109.48g.
Breakfast: Gut Drei Eichen Leberwurst, Gekochtes Ei, REWE Bäcker Brötchen, Metzgerfrisch Frühstücksfleisch im Geleemantel, Rama Margarine, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Popp Eiersalat, Ja! Frischkäse mit Kräutern. Dinner: Olivenöl, Bratwurst, Schweinekamm, Aldi Grillfackeln, Edeka Dinkel Brötchen. Snacks/Other: Krombacher Radler (Flasche). more...
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losing 13.9 lb a week
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annett s's weight history
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