Weigh In record (no journal entry) for 27 December 2012
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261.6 lb
Lost so far: 17.2 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1968 kcal
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Fat: 116.00g | Prot: 96.00g | Carb: 130.00g.
Dinner: Salted Butter, All Natural Chopped Spinach, beef, cola, Natural Freshly Crumbled Blue Cheese. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition, Beef Sticks Smoked Snack, Peanut Butter, Milky Way Simply Caramel Bar. more...
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gaining 33.6 lb a week
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