satanin's Journal, 28 July 2010

261.7 lb Lost so far: 2.2 lb.    Still to go: 63.3 lb.    Diet followed 100%.

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941 kcal

Fat: 10.78g | Prot: 94.44g | Carb: 115.84g.   Breakfast: Videca , Cerezas. Lunch: pickle, Hard-Boiled Egg, Tuna , baked potatoe. Dinner: Salmorejo, Filete de Perca. Snacks/Other: Cerezas. more...

3279 kcal

Activities & Exercise: Kung Fu - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...